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My regular postings on 3d architecture and visualizing.
Oct 9, 2025
Magnesium Glycinate vs. Melatonin: Which helps you sleep, not just doze?
A calm, practical comparison—who each option might help, starter amounts, and when to skip.
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May 13, 2024
5-Minute Bedroom Light Audit
A quick pass to make nights darker and mornings brighter—no gadgets required.
Aug 18, 2022
Pink Noise vs Fan Noise: A 2-Night Test
Use this simple A/B to find your calmer background sound—without buying anything new
Feb 21, 2024
Magnesium for Sleep: Start Low, Go Slow
If you’re going to try magnesium, this is the low-key way to start—plus common mix-ups to avoid.
Apr 21, 2024
Sunrise Alarm Setup in 60 Seconds
The no-fuss settings that make sunrise alarms actually work.